Hali Larson’s Biography

     Hello, my name is Hali Larson (Berg).  I was born in Eau Claire , WI and lived in Mondovi , WI for the first year of my life. My parents then moved to Rosemount , MN to attend secondary school.  When my parents graduated my dad took a job north of the cities and we then lived in Zimmerman , MN until I was 14 years old. It was always my parents’ dream to move back to Wisconsin . It took a little longer than planned, and in 2000 my dad was offered a job and my family moved to North Bend , WI .

  Some of the sports that I participated in were softball, soccer, volleyball, basketball, ice skating, and snowboarding. Snowboarding is still a passion of mine.

     When we moved to North Bend I started racing motocross competitively which was physically demanding. I found myself biking 20 miles or running 5 miles each day to keep myself in the best physical shape possible. I started lifting weights at home each day to improve my strength. During all this hard work and effort I realized that someday I would like to help other people meet their fitness goals.

     I met my husband Craig racing motocross. We now have a new home in Black River Falls , WI . We enjoy snowboarding together in the winter and being on the water in the summer. 

     I have a Personal Trainer Certificate through National Academy of Sports Medicine (NASM). After achieving this, I worked at Gold’s Gym in Eau Claire , WI for approximately one year.  I also worked with several individuals on my own time and assisted them in achieving their fitness and wellness goals.

     My goal for the future is to help people achieve their goals of wellness and prevention.  By being proactive and taking initiatives to improve activity levels, eating healthy and staying fit  one can truly help themselves to feel better physically and improve their health overall.  One of the other benefits is the confidence you gain because you feel better about yourself!