RIVER COUNTRY FITNESS LLC
Start Your Path To Perfect Health
Access the gym 24 hours/7 days a week
Staffed 7:30 am til 5:00 pm Mon-Thurs and 7:30-1:00 p.m. If you need to renew or buy a membership
you may email me until 6:00 p.m.
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Non-members can now tan 30 day unlimited for $50
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Get a Fitness membership as low as $35/month*
*Year contract-ACH monthly draw
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NOW OPENย 24/7
Staffed Hours
Mon: 7:30am -5:00 pm
Tue: 7:30am -5:00 pm
Wed: 7:30am -5:00 pm
Thu: 7:30am -5:00 pm
Fri: 7:30am -1:00 pm
Open 24/7
TANNING
We use UVA bulbs.
Key points about UVA and UVB tanning bulbs:
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Penetration depth: UVA rays penetrate deeper into the skin than UVB rays.
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Skin reaction: UVA rays primarily contribute to tanning by darkening existing melanin, while UVB rays stimulate the production of new melanin, causing a sunburn first.
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Skin damage: Both UVA and UVB rays can damage skin cells and contribute to skin cancer, but UVB is more directly linked to sunburn and melanoma due to its shallower penetration.
Packages
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$35.00 -30 days unlimited Members only
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$50.00 -30 days unlimited Non-members
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$40.00 -5 sessions
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$60.00 -10 sessions
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$80.00 -15 sessions
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$100.00 -20 sessions
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15 minute bed with face tanner, bronzing bulbs, and fan. Walk ins welcomed.
CLASSES
Small group training
Join our 45-minute Bootcamp CrossFit class designed for small groups of up to 6 people. Experience a dynamic blend of cardio and strength training tailored for corporate teams looking to improve fitness and boost morale. Tammy will guide you through high-energy workouts that challenge your limits while fostering teamwork and camaraderie. Get ready to sweat, push your boundaries, and achieve your fitness goals together!
Senior Classes aka Silver Sneakers
Hold onto your seats, folks! It’s time for a rollicking round of chair exercises, specially crafted for our fabulous 80omethings! We’ll be shaking up our balance, stretching those flexible limbs, and building strength—all while having a giggle or two. So, grab your favorite chair, bring your sense of humor, and let’s prove that you’re never too old to have a good time moving and grooving!
New Octane Ellipticals
Silver Sneakers Class
Zumย Products
Handmade Goats Milk soap
Attention goat lovers and scent enthusiasts! Meet your new shower favorite: Zum Bar Goat’s Milk Soap. With a blend of aromatic essential oils, it delivers a euphoric experience from head to toe. Indigo Wild Zum Bar soap is available in a variety of delightful blends that will have you singing in the shower. Plus, we offer laundry soap, liquid hand soap, and dryer balls, all free from toxic fragrances for a clean you can feel good about!
DISCOVER OUR SPACE
Get ready to unleash your potential at River Country Fitness LLC, where we live by the motto "Go big, or go home!" Our cutting-edge training facility is packed with top-notch strength and cardio equipment, making every workout an exciting adventure. Enjoy a free orientation! Dumbbells weighing up to 100 pounds—everything you need to crush your fitness goals! Come join the fun and feel the difference today!
JOIN OUR COMMUNITY
24/7 Access
Welcome to our vibrant space! We’re excited to offer you a friendly atmosphere in a casual setting ideal for those on the go. With 24/7 access, you have the freedom to work or unwind whenever you want! Don’t wait—call us now to discover our amazing prices!
Wet Sauna
SAUNA is the only bath in the world in which both dry and damp air is present at the same time. It is the body's natural way to cleanse itself through perspiration. The high heat (average of 180° F) and the low humidity (about 25%) create an environment which promotes over-all perspiration and the deep cleansing of pores. The body's impurities are flushed away (even nicotine from a smoker's body). This total perspiration helps maintain clear, healthy skin and provides a rosy afterglow. Saunas are first and foremost a place of relaxation. The soft heat and humidity soothes and relaxes tired muscles, relieves stress, and promotes a wonderful after Sauna feeling of satisfaction and well being. The body's natural painkillers, beta-endorphins and norepinephrines, are released to provide a feeling much like the runner's high. During a Sauna, the rate of blood circulation increases, the rate of breathing increases, and the pulse rate quickens. Saunas are like mild exercise, or a cardiovascular workout for your heart. Calories are also burned in a Sauna session. A Sauna should be used in conjunction with a proper diet and exercise program.
GET IN TOUCH
Should you be arriving by car or semi with a trailer, we offer a parking lot with parking for our customers.
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